Chicken Salad, the Girly Kind
Wednesday, August 16th, 2006
This chicken salad recipe is for my sister, who last time I offered her my version with pesto and pine nuts, turned up her nose and said, “I like my chicken salad girly. You know, with grapes and stuff.”
Well, of course she does. This is a girl with shoes and purses in every shade of the rainbow (I have two pairs of flip flops and a black catchall tote), a fabulously expansive make-up collection (mascara and lip gloss for me, thank you), and enough trendy outfits to clothe the cast of Clueless (I’m most comfortable in jeans and a t-shirt).
But whatever our outward differences, Elizabeth and I love many of the same things; good food and each other’s company rank pretty high on the list.
So, sister, next time you come to visit, I’ll make this chicken salad for you, grapes and all. And you better not turn your nose up!
For a pretty, girly way to serve this salad, I halved an avocado, laid it on a bed of spinach, and dressed the whole plate with a spritz of lemon juice, a drizzle of olive oil, and a healthy sprinkle of salt. Then, I scooped the chicken salad into the avocado cavities. All in all, I loved the velvety texture and nutty flavor the avocado added; plus, serving it this way eliminates the need for bread, which makes this recipe healthy for low-carb folks.
For me, good chicken salad is in the details: I always use homemade mayonnaise, as I am terrified of the jarred stuff, but I also think the taste makes a big difference. Toasted pecans add crunch and a depth of flavor, and I love to play pungent red onion against something sweet, like grapes (only I used cherries this time because I had them on hand). Chicken salad comes in many variations and is infinitely flexible, so add what you like and leave out what you don’t. Here’s how I make this one:
Girly Chicken Salad
2 cups cooked chicken, cut into small pieces (I use leftover roast chicken, both white and dark meat)
Two handfuls of grapes or cherries, pitted and halved
1/4 cup red onion, minced finely
1/2 cup pecans, chopped
1/3-3/4 cup homemade mayonnaise, depending on how dressed you like your salad
1/2 t. Kosher salt
Baby spinach
2 avocados, pitted, peeled, and halved
Olive oil
1 lemon
To toast the pecans, either dry-roast them in a heavy-bottomed skillet over medium heat, shaking the pan to prevent them from burning. Or, spread them on a baking sheet, and toast them in a 350-degree oven for 5-7 minutes. Mix the chicken pieces, red onion, pecans, and grapes or cherries, tossing gently. Add the mayonnaise, starting with a little, and then adding until the salad is dressed enough for your taste (this is such a matter of individual preference).
To serve, cover 2 plates with the spinach leaves. Top with the avocado halves. Sprinkle the whole plate with lemon juice, olive oil, and salt. Scoop in the chicken salad. Serves 2 (you’ll have 2-4 servings of chicken salad leftover.)














For the eggs: